I don’t understand why I have this excessive weight, altdough I am very careful about my nutrition.

In reality, the excessive weight, is a stockpile of congestion. Therefore, what seems an “excessive weight” to you, in reality it is not, because everything is a projection, and is a communication that is telling you that you have the need to let go, stop stockpiling, to keep congestions, beliefs, convictions that, altdough you know that they do not belong to you anymore, it is as if you keep them, “ you never know that they can be useful”.

These are all those beliefs convictions, accords, (for example that you have learned during your studies), that altdough you know that they are not Real, you keep them because they might be useful for somebody. But you know that they are not Real, you should let them go, so your body is stockpiling that in the form of weight. Is this clear to you?

Yes it is, But you know, I do not reflect in this rigidity, I do not identify myself with things that I know.

It is not a rigidity, it is something stockpiled, something that is put there, not utilized, but has not been let go. It is not a rigidity. Rigidity would be: “I use it, anyway, altdough I do not believe in it”, you do not behave like this.

Nevertheless, in your “baggage”, you keep things that could be let go, but you do not do. And it is not only in your work environment, but also in your relationships, in the way you approach life, things that you have overcome, but that a part of you, is still keeping them, fearing that you can forget them, to gratify someone, to …… they are all the fears linked to your programs Nevertheless, they are there, and the time has come to let them go.

Excerpt of a Channeling from the Source session
of 18.01.2026