What you say is very clear, but I still do not know how to do it.

How would you ask another person to stop doing what he is doing?

Suggesting another way of doing what is doing, more functional.

You see, also now you have given a complicated answer for a simple question. But You Are in command, (your “smalll self”), his in service of Who You Really Are, therefore, you only have to ask your “egoistic small self”, to move out of the way. But you have to ask, since in this incarnation, you have chosen an extreme strong rational modality. Nevertheless, he is executing some orders, and the orders can be changed.
Is it clear for you?

Yes.

When you realize, (because you realize it) that your rational part is prevailing, stop and tell it “Move out of the way”, and get back at the Cenre of your Centre, and follow that guide, without letting the rational part the time to prevail again.
Is it clear for you?

Yes.

Therefore do it. Sometimes it will be very easy, sometimes less easy, but do not stop, since for you, i twill be more and more automatic and natural listen to what your Deep Feeling is telling you

Excerpt of a Channeling from the Source session
of 05.04.2023