{"id":48934,"date":"2023-11-16T09:01:10","date_gmt":"2023-11-16T08:01:10","guid":{"rendered":"https:\/\/www.maestr-ale.org\/how-to-be-happy\/"},"modified":"2023-11-16T10:38:46","modified_gmt":"2023-11-16T09:38:46","slug":"how-to-be-happy","status":"publish","type":"post","link":"https:\/\/www.maestr-ale.org\/en\/how-to-be-happy\/","title":{"rendered":"How to be happy"},"content":{"rendered":"

[vc_section][vc_row][vc_column width=”3\/4″][vc_column_text css=”.vc_custom_1700082610092{margin-right: 5px !important;margin-left: 5px !important;}”]<\/p>\n

How to be happy<\/h1>\n

[\/vc_column_text][vc_single_image image=”48930″ img_size=”448×248″ alignment=”center”][vc_column_text]<\/p>\n

While you may have flaws, being anxious, and even being angry, don\u2019t forget that your life is the greatest masterpiece in the world. You only fail when you stop trying.<\/p>\n

Many people appreciate you, admire you, and love you.<\/p>\n

Remember that being happy does not mean not experiencing ups and downs, not having accidents, having an easy job, not having disappointments in a relationship. Being happy means finding strength in forgiveness, hope in battles, a sense of security in fear, and finding love in discord.<\/p>\n

It is not only about enjoying a smile, but also reflecting times when there is sadness. It\u2019s not just about celebrating successes, but also about learning from failures. It\u2019s about being happy when you are famous as well when in are not one is looking for you.<\/p>\n

Being happy is the result of being able to explore your inner worlds rather than a product of destiny. Stop being a victim and start creating your own destiny. It\u2019s like walking through deserts and being able to find an oasis deep within your soul. It\u2019s about being grateful to God for the miracle of life, every single morning.<\/p>\n

Being happy it\u2019s not about being afraid of your own emotions and being able to talk about yourself. Accepting \u201cno\u201d as an answer and trusting criticism, even if when it is not justified. It\u2019s about kissing your kids, cuddling your parents, experiencing sweet moments with your friends, even when they hurt us.<\/p>\n

Being happy is to free the living, joyous and simple creature in us, being wise and saying \u201cI have made some mistakes\u201d. It is to have the courage to say, \u201cI am sorry\u201d. To be sensitive enough and say \u201cI need you\u201d. It\u2019s to be able to say, \u201cI love you\u201d.<\/p>\n

May your life become the garden of happiness \u2026 loving joy in winter and wisdom in summer. And when you make a mistake, start again. Since only then you\u2019ll fall in love with life. You\u2019ll find that being happy does not mean having a perfect life.<\/p>\n

Use your tears to water tolerance. Use defeats to practice patience. Learn through mistakes with the serenity of a sculptor. Use pain to find pleasure. Make use of obstacles to open the windows of intelligence. Don\u2019t give up \u2026 Above all, don\u2019t give up on people who love you. Never give up on happiness since your life is an incredible show.<\/p>\n

 <\/p>\n

Extract from a book
\nPsychiatrist Augusto Cury M.D.
\n\u201cDiez leyes para ser felices\u201d<\/em><\/span><\/p>\n

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