{"id":51408,"date":"2024-04-15T22:31:39","date_gmt":"2024-04-15T20:31:39","guid":{"rendered":"https:\/\/www.maestr-ale.org\/?p=51408"},"modified":"2024-04-17T09:55:21","modified_gmt":"2024-04-17T07:55:21","slug":"your-daily-workout","status":"publish","type":"post","link":"https:\/\/www.maestr-ale.org\/en\/your-daily-workout\/","title":{"rendered":"Your daily workout"},"content":{"rendered":"

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Your daily workout<\/h1>\n

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\"\"<\/a>

By Eva Mich\u00e1lkov\u00e1<\/a> of Pixabay<\/a><\/p><\/div>\n

[\u2026]<\/span><\/p>\n

Observe yourself and return to the constant and perennial conversation with Me. It is a training that will progressively lead you to Oneness. However, for you to take this step, you must choose to do so.<\/p>\n

Therefore, find every day or several times a day moments of silence: the inner silence is what allows you to hear the Voice of your Deep. Inner silence is not striving not to think, but to turn your attention to the Center of your Center.<\/p>\n

So now I ask you, take a deep breath and bring your attention to the Center of your Center. Don\u2019t ask where it is, don\u2019t look for it: just express your intention to be there, at the Centre of your Centre. Breathe, observe: attention is at the Center of your Center. Attention is on the breath. Attention is to that little Light that pulsates at the Center of your Center. And it stays there, like when you lie in the sun to get your tan: you don\u2019t ask the sun to tan your skin; you\u2019re not careful to see the color change: you\u2019re just there and let the Light touch you. This is your daily training: silence.<\/p>\n

Every time a mental thought passes through this silence, take a breath and go back to your little Light, see it pulse, see it expand and get back there as much as possible. When it is automatic for you to go to the Centre of your Centre, then ask questions: ask the question and go back to the Centre of your Centre. Do not wait for the answer, do not wait for words, simply return to your Light: the answer will come in ways you have not foreseen.<\/p>\n

Now that Light that you see, and perceive, and that you feel and see pulsating is not fantasy, but It is You: You in your embodied form, which is Reality. What you perceive in such a tangible way, your body, your children, your home, are not Real. I am what allows you the earthly experience you have chosen. So give thanks to every form of the All that composes all that manifests itself in your eyes, for all concurs to your highest manifestation. And your highest manifestation takes place when your dense part is in the encounter, according to your subtle form. So when that Light has a way of Expanding.<\/p>\n

Do not hurry and do not stop. Train your inner listening, train silence: this will give you peace, this will change your relative reality.<\/p>\n

Excerpt of a Channeling from the Source session<\/em><\/span>
\nof 10.04.2024<\/span><\/p>\n

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[\u2026] Osservati e torna al colloquio costante e perenne con Me. E\u2019 un allenamento che progressivamente ti condurr\u00e0 all\u2019Unit\u00e0. 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