{"id":60871,"date":"2026-02-17T22:25:26","date_gmt":"2026-02-17T21:25:26","guid":{"rendered":"https:\/\/www.maestr-ale.org\/?p=60871"},"modified":"2026-05-17T12:40:25","modified_gmt":"2026-05-17T10:40:25","slug":"excessive-weight","status":"publish","type":"post","link":"https:\/\/www.maestr-ale.org\/en\/excessive-weight\/","title":{"rendered":"Peso esagerato"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_section][vc_row][vc_column width=&#8221;3\/4&#8243;][vc_column_text]<\/p>\n<div class=\"et_pb_module et_pb_text et_pb_text_0 et_pb_text_align_left et_pb_bg_layout_light\">\n<div class=\"et_pb_text_inner\">\n<h1 style=\"text-align: center;\">Excessive weight<\/h1>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<div id=\"attachment_59999\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.maestr-ale.org\/wp-content\/uploads\/2026\/02\/hellbergstina-scale-5396788_1280.png\"><img aria-describedby=\"caption-attachment-59999\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-59999 size-medium\" src=\"https:\/\/www.maestr-ale.org\/wp-content\/uploads\/2026\/02\/hellbergstina-scale-5396788_1280-300x300.png\" alt=\"\" width=\"300\" height=\"300\" \/><\/a><p id=\"caption-attachment-59999\" class=\"wp-caption-text\">Foto di <a href=\"https:\/\/pixabay.com\/it\/users\/hellbergstina-13347982\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5396788\">hellbergstina<\/a> da <a href=\"https:\/\/pixabay.com\/it\/\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5396788\">Pixabay<\/a><\/p><\/div>\n<p>I don\u2019t understand why I have this excessive weight, altdough I am very careful about my nutrition.<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #b811b8;\">In reality, the excessive weight, is a stockpile of congestion. Therefore, what seems an \u201cexcessive weight\u201d to you, in reality it is not, because everything is a projection, and is a communication that is telling you that you have the need to let go, stop stockpiling, to keep congestions, beliefs, convictions that, altdough you know that they do not belong to you anymore, it is as if you keep them, \u201c you never know that they can be useful\u201d. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #b811b8;\">These are all those beliefs convictions, accords, (for example that you have learned during your studies), that altdough you know that they are not Real, you keep them because they might be useful for somebody. But you know that they are not Real, you should let them go, so your body is stockpiling that in the form of weight. Is this clear to you?<\/span><\/p>\n<p>Yes it is, But you know, I do not reflect in this rigidity, I do not identify myself with things that I know.<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #b811b8;\">It is not a rigidity, it is something stockpiled, something that is put there, not utilized, but has not been let go. It is not a rigidity. Rigidity would be: <em>\u201cI use it, anyway, altdough I do not believe in it\u201d<\/em>, you do not behave like this. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #b811b8;\">Nevertheless, in your \u201cbaggage\u201d, you keep things that could be let go, but you do not do. And it is not only in your work environment, but also in your relationships, in the way you approach life, things that you have overcome, but that a part of you, is still keeping them, fearing that you can forget them, to gratify someone, to \u2026\u2026 they are all the fears linked to your programs Nevertheless, they are there, and the time has come to let them go.<\/span><\/p>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p style=\"text-align: right;\"><span class=\"rosso-maestrale\">Excerpt of a <em>Channeling from the Source<\/em> session<br \/>\nof 18.01.2026<br \/>\n<\/span><\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;37225&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;https:\/\/www.maestr-ale.org\/blog-2\/&#8221;][vc_single_image image=&#8221;38479&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;https:\/\/www.maestr-ale.org\/dona-il-tuo-5&#215;1000-2\/&#8221;][\/vc_column][\/vc_row][\/vc_section][vc_row][vc_column width=&#8221;3\/4&#8243;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_column_text]<\/p>\n<p>Inserisci il tuo indirizzo email per ricevere notifiche sui nuovi contenuti<\/p>\n<p>[\/vc_column_text][vc_raw_html]JTVCbWFpbHVwX2Zvcm0lNUQ=[\/vc_raw_html][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>I don\u2019t understand why I have this excessive weight, altdough I am very careful about my nutrition&#8230;<\/p>\n","protected":false},"author":2,"featured_media":60000,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[605],"tags":[594],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - 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