{"id":61047,"date":"2026-03-16T18:17:47","date_gmt":"2026-03-16T17:17:47","guid":{"rendered":"https:\/\/www.maestr-ale.org\/?p=61047"},"modified":"2026-06-05T13:05:16","modified_gmt":"2026-06-05T11:05:16","slug":"knee-pain-2","status":"publish","type":"post","link":"https:\/\/www.maestr-ale.org\/en\/knee-pain-2\/","title":{"rendered":"Knee pain"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_section][vc_row][vc_column width=&#8221;3\/4&#8243;][vc_column_text]<\/p>\n<div class=\"et_pb_module et_pb_text et_pb_text_0 et_pb_text_align_left et_pb_bg_layout_light\">\n<div class=\"et_pb_text_inner\">\n<h1 style=\"text-align: center;\">Knee pain<\/h1>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<div id=\"attachment_60257\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.maestr-ale.org\/wp-content\/uploads\/2026\/03\/mohamed_hassan-knee-8910436_1280.png\"><img aria-describedby=\"caption-attachment-60257\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-60257 size-medium\" src=\"https:\/\/www.maestr-ale.org\/wp-content\/uploads\/2026\/03\/mohamed_hassan-knee-8910436_1280-300x300.png\" alt=\"\" width=\"300\" height=\"300\" \/><\/a><p id=\"caption-attachment-60257\" class=\"wp-caption-text\">Photo by <a href=\"https:\/\/pixabay.com\/it\/users\/mohamed_hassan-5229782\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=8910436\">Mohamed Hassan<\/a> from <a href=\"https:\/\/pixabay.com\/it\/\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=8910436\">Pixabay<\/a><\/p><\/div>\n<p style=\"text-align: justify;\">Since my surgery, my knee hasn&#8217;t stopped showing signs of discomfort. And this still leaves me wondering, <em>&#8220;So, haven&#8217;t I fully understood the message I&#8217;m being given through both the pain and the surgery?&#8221;<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #b811b8;\">Knee pain signals to you every time you put yourself in the position of <em>a victim who bows to what you believe is inevitable<\/em>.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #b811b8;\">So, when you feel pain in your knee, don&#8217;t judge the pain, but listen to it and ask yourself: <em>&#8220;In what way do I feel like a victim? In what way do I feel like there&#8217;s an alleged external who is attacking my &#8216;little self&#8217;?&#8221;<\/em><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #b811b8;\">By asking these questions, you automatically return to the <em>Center of your Center<\/em>, opening yourself to Unity. Because, as you know, being the One, there is no outside, nothing and no one is against you, but everything serves your Expansion. Therefore, for you, the knee is like the bell that warns you when you lose your balance.<\/span><\/p>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p style=\"text-align: right;\"><span class=\"rosso-maestrale\">Excerpt of a <em>Channeling from the Source<\/em> session<br \/>\nof 30.11.2025<\/span><\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;37225&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;https:\/\/www.maestr-ale.org\/blog-2\/&#8221;][vc_single_image image=&#8221;38479&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;https:\/\/www.maestr-ale.org\/dona-il-tuo-5&#215;1000-2\/&#8221;][\/vc_column][\/vc_row][\/vc_section][vc_row][vc_column width=&#8221;3\/4&#8243;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_column_text] Inserisci il tuo indirizzo email per ricevere notifiche sui nuovi contenuti [\/vc_column_text][vc_raw_html]JTVCbWFpbHVwX2Zvcm0lNUQ=[\/vc_raw_html][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Since my surgery, my knee hasn&#8217;t stopped showing signs of discomfort. And this still leaves me wondering&#8230;<\/p>\n","protected":false},"author":2,"featured_media":60258,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[605],"tags":[594],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Knee pain - Maestr&#039;ale<\/title>\n<meta name=\"description\" content=\"Since my surgery, my knee hasn&#039;t stopped showing signs of discomfort. 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